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While you may not necessarily expect to ever be in a long-distance relationship, many people are at some point, either for a short or long amount of time. For instance, say you live in Chicago and go to Paris for a couple weeks. But then you learn they're not visiting Paris: They live there. Then what?

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‘we enjoy each other in the moment’

How do couples survive a long distance relationship? We speak to the women who have made it work and reveal the secrets to surviving being hundreds of miles apart.

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So, how do couples make long distance work? Firle with her partner Darren and their two children. Firle, from Eastbourne, has been with her partner Darren for 13 years. They have been married since and have two young children.

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Pure parental bliss. Sarah was training to be a psychologist at the time and needed to stay in Guildford to complete her Masters, so the couple lived apart for the first 18 months of their relationship.

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When she took a five-month sabbatical in Brazil before starting work, Al went out to visit her for three weeks and she knew she had a big decision to make. It feels like there is more time to just be rather than worrying about commitments. You can really enjoy each other in the moment.

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With no job or car one of her best friends drove her down there it was a huge life-changing moment and she remembers being incredibly nervous. Fifteen years later, the couple now have three children aged eight, six and one and are loving life by the sea. Hilda Burke is an integrative psychotherapist, couples counsellor and life coach who regularly advises couples in long distance relationships.

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She says great communication is the most important factor in keeping a long distance relationship alive — and advises couples not to leave it longer than three months between visits if they can. Sometimes it all gets too much being apart from the one person you want to be with.

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When that happens, get perspective, advises Hilda. And use Skype and Facetime as well as the plain old phone.

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Be strong as individuals, as well as with each other: Make sure you keep hold of your own goals. This is true of any relationship, not just long distance. Finally, when times get tough remember how wonderful it is to have someone you love and how the fact that you are missing them just goes to prove that.

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Sarah and her partner Al. Related Content. When do kids go back to school?