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Years old: 33
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My gender: Female
My Zodiac sign: Libra
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What I prefer to drink: My favourite drink brandy
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This Plan was developed with the active participation of many people in our community who had ideas and opinions about what they want their community to be like for persons 55 and over. The population of Chesapeake is growing older due to increasing life spans along with declining birth rates. Also, there is the added impact of the baby boom generation that will contribute ificantly to the increase in the older population. This Plan was created to align our City's priorities for older adults across not only all city departments but also the community.

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As a person ages, infectious diseases become a more serious threat. Getting vaccinated is the easiest way to decrease risk of infectious diseases.

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If you are uninsured or not yet on Medicaid contact the Virginia Department of Health for more information on low cost Adult Vaccines, and to see what immunizations recommended. Very popular gardens are those you can eat — a tangible goal! The easiest to grow are dill, basil, cilantro, lavender which you can also use to make a lavender pillowparsley, mint, thyme, oregano, and chives.

Use a potting mix rather than soil, which can carry disease. A sunny windowsill is best.

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Many types of pots and containers can be used, including simple plastic trays, but they should be at least 6 inches deep. You can also grow strawberries, tomatoes and sunflowers on the window sill. See your garden center for specific instructions. There are also windowsill herb and edible plant kits available, and these make really easy elderly activities.

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We have lots more elderly activities — with parties! And many can be indoors or out, any time of year.

Healthy activities for 55 and older

Including a fishing-themed extravaganza. Get plenty of details on our party theme ideas .

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He found that just 10 minutes of conversation with a friend worked just as well as elderly activities involving brain games, like crossword puzzles to strengthen the memory, and also help with socialization which has been proven to help prevent depression and loneliness. My own grown kids love that their grandfather digitally recorded his memoirs, and we made copies for everyone.

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Ensure That you Get Vaccinated As a person ages, infectious diseases become a more serious threat. Gone Fishing Party We have lots more elderly activities — with parties! He found that just 10 minutes of conversation with a friend worked just as well as elderly activities involving brain games, like crossword puzzles to strengthen the memory, and also help with socialization which has been proven to help prevent depression and loneliness Recording Your Memoirs My own grown kids love that their grandfather digitally recorded his memoirs, and we made copies for everyone.

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